Sweating is a result of many factors, including physical activity, warm weather, certain emotions like fear and anger, and stress. Excessive sweating, which is known as hyperhidrosis in the medical world, is when excessive sweating occurs without any of these common factors triggering it. While there are several ways to control excessive sweating, or hyperhidrosis, some foods might trigger the condition. The following are a few foods and beverages that can cause excessive sweating and should be avoided by people with hyperhidrosis: Salt Salt is the most commonly consumed food that makes the body sweat a lot. Excess salt is disposed of by the body through sweat and urine. Any food that has a large amount of sodium should be avoided by people with hyperhidrosis. Apart from helping manage excessive sweating, consuming less salt promotes heart health. Caffeine-rich foods and beverages While coffee is a great way to get you up and going for the day, caffeinated foods and beverages can also cause excessive sweating. Coffee instantly puts the nervous system in action and increases the heart rate, resulting in the blood pressure shooting up. As a result, the body activates the sweat glands. The internal body temperature also rises as a result of the heat produced by coffee, so the pores in the skin open up further, causing excessive sweating.

We all like youthful and glowing skin. But with age, stressful lives, and poor lifestyle habits, it is easy to lose touch with one’s inherent glow much sooner than it is ideal. If you find that the prettily packaged products are no longer doing the trick, then don’t lose hope just yet. All you need is a new set of rules for your face that will bring back the radiance. In this article, we discuss some expert tips for fresh faced makeup for aging skin that will help you turn it up like a pro! Foundation is your friend As women approach menopause, they experience a drop in their estrogen levels that makes their skin look dry, pale, and dull. This is why you need to add that foundation to your makeup kit that will bring back color and depth to your skin. Consider choosing golden and yellow hues for warmer undertones that give your skin a youthful appearance. Define your eyebrows Eyebrows can become sparse and fade over time. So, if you want to drop some years off your face, then the quickest way to do that is by defining your eyebrows. Use a pencil for bald spots and powder fills for thinning areas to pump up the brows.

When it comes to finding the right kind of dress with the right body fit, many flattering dresses come to mind. Dress codes are a pain to adhere to, unless they are casuals or the cocktail silhouettes, or some formal wear that falls in the realm of price and style. Well, finding a classy yet elegant outfit for your body type in your budget can be tasking and may be difficult to find. Here are some popular dress styles for every budget and occasion. Cocktail Dresses Cocktail dresses are super versatile popular dress styles for every budget and can be worn year-round to formal or semi-formal events. These dresses come in a variety of sizes, lengths, and colors and can be customized according to your choice and preference. The elegant, sleek, and classy dresses are well suited for formal and semi-formal events. A knee-length or slightly long cocktail dress works well for semi-formal events, while full-length and floor-touching ones are tailored for black-tie and formal events. Hosiery fabric is highly recommended in black, navy blue, red, or any nude 4 colors with a little sheen and sheer to suffice the occasion. You can get a nice and elegant dress at a very affordable price range between $20 and $100.

People diagnosed with COPD or Chronic Obstructive Pulmonary Disease should know expert tips on what to eat in COPD. COPD is a chronic lung disorde, and eating the wrong kinds of foods can worsen its symptoms. To help you, here is a list of expert tips on what to eat in COPD. To begin with, it is important to stick to a diet plan that is rich in fat but low in carbohydrates. When you cut down your intake of carbohydrates, the body produces less carbon dioxide, making it beneficial for people with COPD. A ketogenic diet focuses on lower carb intake, and studies have shown that COPD patients respond better to a low-carb, high-fat diet instead of simply a high-carb diet. A COPD patient must include more proteins in meals. One can choose from pastured poultry, eggs, fatty fish like salmon, mackerel, herring, and grass-fed meat. Complex carbs are harder to digest, keeping one feeling full for hours. Instead of eating refined carbs, choose complex carbs like quinoa, beans, lentils, potatoes with skin, oats, and bran. Such foods are loaded with fiber and greatly improve digestion and blood glucose management. Eating more fresh vegetables and fruits is beneficial for COPD patients and is one of the most advised expert tips on what to eat in COPD.

Bipolar disorder is defined by unusual mood swings that can be extreme or mild in nature. Although there is no special diet for patients suffering from this condition, studies have shown that the right dietary choices can help manage symptoms of bipolar depression. Read on to know the foods that can help in bipolar depression. Whole grains: Whole grains help in better digestion and cardiovascular health as they are fiber-rich. Furthermore, whole grains are known to have a calming effect on the mind. Carbs boost serotonin production, and this feel-good chemical can make one feel emotionally stable, reducing anxiety. Some examples of whole-grain choices include whole-grain pasta or bread, quinoa, brown rice, and oatmeal. Selenium: Foods containing selenium such as tuna, sardines, and halibut are foods that can help in bipolar depression. Selenium helps with healthy brain functions and stabilizes mood swings. Other sources of selenium include shrimp, steak, turkey, beef liver, and Brazil nuts. Fatty fish: Salmon, herring, and mackerel are excellent sources of omega-3 fatty acids that regulate the functions of nerve cells and boost signals between cells. Research is being conducted to find whether omega-3 fatty acids can successfully treat bipolar disorder, depression, and other mental health issues.